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Also – you’re lovers, not lawyers. Taking responsibility if you mess up is critical, and actively making changes to prevent those mistakes in the Dads Work Shop shirt besides I will buy this future is growth. I read a book called how not to hate your husband after having kids. Didn’t fix everything but it’s helped me be more vocal and address things quicker rather then stewing on it until it was too much to bear. There will be times things aren’t 50/50. One person may have to take on more to relieve the other, and vice versa. Try not to keep score but do have open discussions about work loads. I think what feels best is feeling like you are both equally in the trenches. Dad is just as tired as mom. Mom hasn’t showered and neither had dad. Nobody’s slept. I think a lot of women build resentment because the dad is golfing 4 weeks postpartum and the mom hasn’t washed her hair in forever. Feeling equal. To avoid that nasty you versus you, just be in the shit together.
Dads Work Shop shirt, hoodie, tank top, sweater and long sleeve t-shirt
Make sure you communicate your needs clearly and understand you (I assume you’re the Dads Work Shop shirt besides I will buy this mama) will have some resentment towards your spouse. A lot is on you. Split up everything as much as you can. Changing, washing stuff like bottles or pumping stuff if you use it, chores, etc. Also tell eachother thank you and that you appreciate eachother. It can get lost when trying to take care of baby. It’s hard, but you got this. So the biggest take from marriage counseling was to never assume. It is very easy to get into habits and point fingers before anything happens. It is hard in times like having a newborn to fill someone else’s cup when yours is empty. But do your best to remind your spouse, hey you are doing a good job. Hugs go a long way. Don’t take every single fight personal, some people vent. Especially during newborn weeks. I really liked listening to episode 366 on lex Fridman’s YouTube channel. Has a lot of great advice on there. Take time for yourselves! Both as individuals and as a couple- sometimes a well needed break makes the big talks easier!
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| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| 4XL | 34in | 30in |
| 5XL | 35in | 32in |
| Size | Length | Chest |
|---|---|---|
| S | 25in | 16in |
| M | 26in | 17in |
| L | 26.5in | 18in |
| XL | 27in | 19.7in |
| 2XL | 27.9in | 21.6in |
| 3XL | 28.5in | 22.7in |
| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 26in | 20in | 33.5in |
| M | 27in | 22in | 34.5in |
| L | 28in | 24in | 35.5in |
| XL | 29in | 26in | 36.5in |
| 2XL | 30in | 28in | 37.5in |
| 3XL | 31in | 30in | 38.5in |
| 4XL | 32in | 32in | 38.5in |
| 3XL | 34in | 33in | 38.5in |
| Size | Length | Chest |
|---|---|---|
| S | 27in | 18in |
| M | 28in | 20in |
| L | 29in | 22in |
| XL | 30in | 24in |
| 2XL | 31in | 26in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 28in | 18in | 33.5in |
| M | 29in | 20in | 35in |
| L | 30in | 23in | 36.5in |
| XL | 31in | 24in | 38in |
| 2XL | 32in | 26in | 39.5in |
| 3XL | 33in | 28in | 39.5in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 27in | 20in | 34.5in |
| M | 28in | 22in | 35.5in |
| L | 29in | 24in | 36.5in |
| XL | 30in | 26in | 37.5in |
| 2XL | 31in | 28in | 38.5in |
| 3XL | 32in | 30in | 39in |
| 4XL | 33in | 32in | 39.5in |
| 5XL | 34in | 34in | 40in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 20.5in | 16in |
| M | 10-12 | 22in | 17in |
| L | 14-16 | 23.5in | 18in |
| XL | 18-20 | 25in | 19in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 21in | 17in |
| M | 10-12 | 22.5in | 18in |
| L | 14-16 | 24in | 19in |
| XL | 18-20 | 25.5in | 20in |
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