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Morning: Brush teeth Rinse and moisturize face. If I have time I might put some eye shadow or highlighter on but that’s it for my job. Brush hair, pony or some variation of a bun. Sometimes I might do two buns. Afterwork/evening Shower (every day warm weather, every other day cooler winters) Moisturize body. Recently started to experiment with conditioners and hair series, and doing a touch more research with what kinds of shampoo I prefer. (Ewg website) Brush hair. Brush &floss teeth (/mouthwash if I feel like it) On days I don’t shower, i wash my face and my feet before i go to bed On evenings i remember I use night moisturizer. Use a heavier moisturizer for my hands and lips before bed. I shampoo my hair once a week, i might do a rinse mid week. This sorta helps me reduce the Christmas In July Gnomes Summer Xmas Matching shirt and I will buy this static frizz I usually have.
Christmas In July Gnomes Summer Xmas Matching shirt, hoodie, tank top, sweater and long sleeve t-shirt
I do my nails when I’m bored. Which….is at least once a week. Usually some trim or file. Polish only happens if I feel I need to destress or want to. You do as much or as little as you want. A shower at least every other day, shave if you want to when it feels prickly. At least trim your pubes back. If you want to try makeup, get lessons from a makeup artist. Teenagers can look daft but if you’re older you might need to be more careful. Keep your kitchen & bathroom clean and pleasant, and you’ll enjoy being in those spaces and therefore enjoy taking care of yourself (candles, framed art, stocked food & self care supplies & beverages) Satin pillowcases & a microfiber hair towel or scarf to dry curls/waves. Never pull your hair back while it’s wet. always clean behind your ears and belly button. Clean your ears, brush your teeth, floss if you can. Wash your hair often (just keep it smelling ok). Keep your pits clean, it’s so important. And also your clothes clean and dry. Clean your under nails as well. Use wet wipes when going to the Christmas In July Gnomes Summer Xmas Matching shirt and I will buy this bathroom 🙂 My 2 cents: -Figure out what hairstyle you enjoy/makes you feel most like yourself. I tend to do more with my hair when I’m excited about it. So what color, what length, straight/curly/wavy? Have a wash every day, whether shower, bath or “a spit and a polish” (sink wash with a flannel) as my granny would say, and brush your teeth every day. Make sure you launder your clothes. You don’t have to put the clothes away ironed and folded just get them clean and dry. They can be in a big old ass pile but as long as they’re clean that’s the main thing x
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| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| 4XL | 34in | 30in |
| 5XL | 35in | 32in |
| Size | Length | Chest |
|---|---|---|
| S | 25in | 16in |
| M | 26in | 17in |
| L | 26.5in | 18in |
| XL | 27in | 19.7in |
| 2XL | 27.9in | 21.6in |
| 3XL | 28.5in | 22.7in |
| Size | Length | Chest |
|---|---|---|
| S | 28in | 18in |
| M | 29in | 20in |
| L | 30in | 22in |
| XL | 31in | 24in |
| 2XL | 32in | 26in |
| 3XL | 33in | 28in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 26in | 20in | 33.5in |
| M | 27in | 22in | 34.5in |
| L | 28in | 24in | 35.5in |
| XL | 29in | 26in | 36.5in |
| 2XL | 30in | 28in | 37.5in |
| 3XL | 31in | 30in | 38.5in |
| 4XL | 32in | 32in | 38.5in |
| 3XL | 34in | 33in | 38.5in |
| Size | Length | Chest |
|---|---|---|
| S | 27in | 18in |
| M | 28in | 20in |
| L | 29in | 22in |
| XL | 30in | 24in |
| 2XL | 31in | 26in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 28in | 18in | 33.5in |
| M | 29in | 20in | 35in |
| L | 30in | 23in | 36.5in |
| XL | 31in | 24in | 38in |
| 2XL | 32in | 26in | 39.5in |
| 3XL | 33in | 28in | 39.5in |
| Size | Length | Chest | Sleeve |
|---|---|---|---|
| S | 27in | 20in | 34.5in |
| M | 28in | 22in | 35.5in |
| L | 29in | 24in | 36.5in |
| XL | 30in | 26in | 37.5in |
| 2XL | 31in | 28in | 38.5in |
| 3XL | 32in | 30in | 39in |
| 4XL | 33in | 32in | 39.5in |
| 5XL | 34in | 34in | 40in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 20.5in | 16in |
| M | 10-12 | 22in | 17in |
| L | 14-16 | 23.5in | 18in |
| XL | 18-20 | 25in | 19in |
| Size | Youth Size | Length | Chest |
|---|---|---|---|
| S | 6-8 | 21in | 17in |
| M | 10-12 | 22.5in | 18in |
| L | 14-16 | 24in | 19in |
| XL | 18-20 | 25.5in | 20in |
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